
I can't believe it. Tomorrow I am going to be a mother to a six year old! Wasn't it just yesterday I was taking a 5lb baby home from the hospital weeks before we expected her? As we have learned, that early entrance is very typical of Bria, who is very driven and looking forward to the next thing.

Bria's Birthday will always remind me of how much my life changed in 2006. Because of her birth, my first Mother's Day will always be the most memorable. Not to say that today hasn't been amazing so far. Between lovely gifts and hilarious card from my girls, and the even more awesome gift of a few hours of peace and quiet while Chris and the girls run errands and clean the studio, today is shaping up to be fantastic!
But Bria's Birthday always makes me want to celebrate. Her birth was the catalyst that changed my life forever. Six years ago when I held her tiny body in my arms it changed who I am, what I wanted and how I was going to achieve it. I don't think I'll ever have words powerful enough to describe to her what a gift she was to my life. I am hoping the legacy of love I leave her and Malia will be my actions.

This year Bria was set on having a Littlest Pet Shop Party. She loves animals and currently wants to be a vet when she grows up. She may also have a ridiculous Littlest Pet Shop toy collection (mostly bought with her own money from collection bottles and cans). I generally like to stay away from "branded" themes for parties but turning six just seems like a milestone in terms of her budding independence.

Next year she'll be in grade one. This summer she is old enough to attend all-day day camps. We've been talking about setting up an allowance. Sometimes the things that Chris and I do that used to make her laugh embarrass her. All the signs of of little girl who is growing up. Sigh... So Littlest Pet Shop Part it was! With 25 kids... yes you read that right. I was crazy enough to let her invite her entire Kindergarten class and all her friends outside of school. Was the party a bit crazy? Yup! But it was also pretty awesome!
The Food
First let's start with the cake. I found a picture of a Littlest Pet Shop Cake on Pinterest and sent it to my friend Joanna at Frosted Memories. Joanna is amazing! Anything I send her she is able to create. Here is what the finished cake looked like:


The cake was Bria's Birthday gift from us and she was thrilled to add all the Pets on the cake to her collection! Also, like all of Joanna's cakes, this one was delicious!
To keep the food in theme with the idea of pets and animals I made a healthy hedgehog! Another great idea I found on Pinterest that was simple, effective, and all the kids gobbled it up!

In the picture you can also see little cube of cheese on toothpicks. These were mouse nibblers! It's amazing how as soon as you make food fun kids dive right into the healthy options! I also put our goldfish crackers in a small fish bowl as kitty treats.

I think the spread was fit for a pack of animals, I mean kids ;)

The Decorations
For decorations I tried to keep it simple and colorful (and unfortunately forgot to take pictures of many of them!). My wonderful friend Bea, found this fantastic bouquet of Littlest Pet Shop Balloons at Party Packagers. It was $25 but also included inflation. The kitty balloon is huge! Normally a balloon that size is about $20 so we really did get a great deal!

I also hung rainbow streamers, hung rainbow tissue globes and stars (also bought from Party Packagers), put pink table cloths on all the tables, and bought rainbow colored plates, cutlery, and napkins. It made for a very colorful, inexpensive, fun party room!
The Activities
With 25 kids between the ages of 3-6 attending the party I knew activities would be very important so we didn't end up with sugar powered chaos! We did a mix of dance activities and games for an hour.
Animal Circle Dance
I taught them a dance called Back in Line off the Salsa Kids CD. The song includes actions for a crocodile, crazy monkey, kangaroo, elephant, and pink flamingo. The kids loved the mix of Latin and Hip Hop beats in the song and did a great job with the follow the leader sections.

Animal Freeze
Next we played Animal Freeze, a game I invented that is a mixes the ideas of a cakewalk and musical chairs. I have 30 foam circle placemats (from Ikea) about a foot in radius at the studio. On the backs of 10 of these I taped pictures of Littlest Pet Shops I found online. Each round I would add a few circles with pictures on them to the other circles scattered on the floor. The kids took turns calling out different animals we could move like to the music. When the music played they moved like animals around the circles. When it stopped they had to find a circle and freeze in an animal shape on the circle. Then I would count to 3 and they could look under their circle. If they had a circle with a pet shop picture they won a prize!
Animal Obstacle Course

This was a fun and simple way to get all the kids moving together and burn off some energy! I created 4 different obstacles for the kids to move through in a circuit:
- Crawl like mice through tunnels

- Leap like frogs on lily pads (foam circles)

- Walk like crabs along the beach (I used pylons to create start and finish lines)
- Balance like roosters along the fence (balancing domes purchased from Scholars Choice)

I used the song Old McDonald from Brent Lewis's Rhythm Basket, a fantastic CD of children's songs created by various pitched drums. The kids loved it and were ready for a sitting activity after 5 minutes of very vigorous play :)
Kitty, Kitty Where's Your Fish?

Next we played a simple circle game called Kitty, Kitty where's your Fish, that I adapted from the game Doggy, Doggy where's your Bone? First I taught the kids this chant:
Kitty, kitty where's your fish?
Someone stole it from your dish!
Guess who?
Maybe you!
Maybe the Monkies from the Zoo!
One child would have a turn as the kitty and would be blindfolded. While the kids would say the chant with their hands behind their back, I would pick one person to hold the plastic fish. Once the chant was over the kitty would remove their blindfold and get to guess 3 times who had the fish behind their back. If they kitty guessed right they got a prize. If the kitty didn't guess the child with the fish got a prize.
Dance Party with the Chipmunks
We ended the dance and games section with a good old fashion dance party using, who else? The Chipmunks! My girls LOVE the Chipwrecked soundtrack and as I learned so did all our party guests! We turned off the regular lights, plugged in the jelly dome (like a disco ball, but it projects various colored lights around the room and responds to the music), and just let the kids bust a move for 15 minutes!

It was a fantastic party! I even impressed myself with my ability to entertain 25 kids for 2.5 hours. Of course I have to thank some of my "older" guests for helping me keep the party under control. It always makes me so happy when the "Framily" in Bria's life can make it out and celebrate with us :)




When I asked Bria at the end of the day if the party was what she imagined she hugged me tight and said " Mama, that was the BEST party I've EVER had!!!!!!"

Over the past 4 years I have worked passionately developing the Intellidance™ programs at J'Adore Dance. Thousands of parents, caregivers, and children between the ages of 0-5 years have been through our program with glowing reviews. Two years in a row the Intellidance™ programs have won the Modern Mama's Choice Award for Best Mommy and Me classes. The readership on the blog continues to increase exponentially and has brought international awareness to the Intellidance™ programs and methods. Over the past year I have had requests parents and educators from Germany, Korea, New Zealand, China, U.K., and countless locations in North America to bring the programs to their communities.
I am very excited to announce the launch of the Intellidance™ Instructor Certification Program!
As a Certified Intellidance™ Instructor you will benefit from our high quality programs families cannot get enough of! At the same time, you will have the freedom of becoming your own boss. You will decide when, where, and how much you work! This will leave you the flexibility of meeting your personal and/or family’s needs.
As a Certified Instructors you are able to teach Intellidance™ classes with your child(ren) and work from home, without the high costs of childcare, making Intellidance™ the perfect part-time or full time career for parents!
As a Certified Intellidance™ Instructor you will have the option of determining your class locations, schedule, number of classes per session and pricing within your community. You may decide to teach all classes as a private business owner/contractor or may teach the program while under employment with a related business or institution (childcare centre, preschool, dance studio, etc).
The Intellidance™ Programs:
Intellidance™ is a series of creative dance programs, created to foster critical development in children ages of 0-5. Research shows that dance and music activities offered in a loving, safe, multi-sensory environment, enhance life long learning and neural development.
Intellidance™ Babies (6 weeks- 11 months)
Come and learn how dance, music, and play can nurture early neural development, while strengthening the caregiver-baby bond! Each week will introduce a new developmental topic to help you understand how to support your baby's growth.
Dance and music concepts will be introduced through circle dances, free exploration, songs and rhymes, and sensory activities that help foster your baby's cognitive, emotional, and physical health. Caregivers will delight in watching their little ones grow and learn while making friends and socializing with others.
Intellidance™ Tykes (12-24 months)
Creeping, crawling, walking, bouncing! Your little one is now moving and exploring the world like never before.
With busy little ones in mind Intellidance™ Tykes will continue to focus on nurturing gross motor, emotional and social development, through movement concepts, circle dances, free exploration, songs and rhymes, and sensory activities. Caregivers will delight in watching their little one’s curiosity and joy, making friends and socializing with others.
Intellidance™ Tots (2- 4 years)
Intellidance™ Tots offers a lively environment for independent movers and their caregivers, to experience the joy of dance and movement together!
Kids love to figure things out, and this class will provide opportunities to problem solve together through movement concepts, while gaining balance, flexibility, and co-ordination. Animated story telling, songs and rhymes, instruments, props, and simple choreography will add fun and excitement!
Intellidance™ Kids (3-5 years)
Intellidance™ Kids is designed for preschoolers who are ready for an un-parented dance adventure! Each week we will explore different creative dance concepts through imaginative play and exploration!
Kids will develop movement skills while gaining balance, flexibility, and co-ordination. Preschoolers will explore with instrumentation and other dance props, and learn simple action dances and stories that nurture their expressive communication skills.
Interested in learning more? Please contact me for your Certified Intellidance™ Instructor Information Package today!

1982 was a great year for the world! Not only was it the year I was born it was also the year the world celebrated the first ever International Dance Day. Wikipedia describes International Dance Day as follows:
"International Dance Day was introduced in 1982 by the International Dance Committee of the International Theatre Institute (ITI), a UNESCO partner NGO, and is celebrated on April 29 every year. The date was suggested by the International Dance Committee of ITI to commemorate the birthday of Jean-Georges Noverre (1727-1810), the creator of modern ballet[1].
Every year, an outstanding choreographer or dancer is invited to deliver a message which is circulated throughout the world. The personality is selected by the founding entity of the International Dance Day - the International Dance Committee of ITI, which collaborates with World Dance Alliance, a Cooperating Member of ITI[2]
The goal of the “International Dance Day Message” is to celebrate Dance, to revel in the universality of this art form, to cross all political, cultural and ethnic barriers and bring people together through the common language of Dance[3]. Together with the World Dance Alliance, ITI and its Dance Committee celebrate International Dance Day at UNESCO in Paris and all over the world".
I love that the purpose of International Dance Day is to bring people together through dance. Dance, for me, has first and foremost always been about community. There is something incredibly organic about moving your body to music with other people. Dance has the power to connect, motivate, and inspire. Dance has the power to heal both body and soul. Dance has the power to break barriers and bring people together!
To celebrate International Dance Day I have compiled some simple ways you can get your groove on today!
Dance for Brain and Body Integration:
Research has shown dance has the ability to help us focus, improve cognitive functioning and integrate brain and body. Anne Green Gilbert from the Creative Dance Centre in Seattle coined the term BrainDance:
"...eight developmental movement patterns that healthy human beings naturally move through in the first year of life... Repeating these patterns over time may help us fill in any missing gaps in our neurological system due to birth trauma, illness, environment, head injury or not enough tummy time as a baby."
We've integrated Anne's Brain Dance into our Baby Brain Play and Toddler Brain Play activities. The rhyme that seems to be everyone's favourite? Washing Machine!
Dance for Physical Health
Dance is a great way to be physically active. It integrates cardiovascular endurance, flexibility and strength. It can be done anywhere you have some open space and music. Remember, it is recommended that we all move for at least 60 minutes daily. Daily Dance Parties can help us reach that 60 minutes mark through 5-10 minutes intervals throughout the day. Just turn on your favorite tunes and just dance for a few minutes. Bria and Malia do it daily and so can you!
Freeze Dance games are a simple way to get moving and very popular for children of all ages. Simply turn up the tunes and get your kids moving. At intervals pause the music and have your kids freeze in a shape or pose. You can vary this game hundreds of ways by adding dance concepts, props, and movement skills. Don't want to use your remote to pause? Check out this Musical Mondays post for Freeze Dance song suggestions.
Dance for Musicality
Kids don't just learn music by sitting and playing an instrument or singing along. Kids develop their sense of rhythm through activating their vestibular system, meaning they need to move to the music! Use shakers (or other small percussion instruments) to enourage children to move to the music. Here are some different ways to use shakers for dance and musical play.
At 2 month infants can discriminate rhythmic patterns (Demany, McKenzie, and Vurpillot, 1997). How does your baby's brain differentiate rhythmic patterns if she can't yet waltz, cha cha, march, or salsa on her own? Through passive movement, i.e. YOU! So pick up your baby today and dance!
Dance is also a great way to expose your child to a wide variety of musical styles and genres. Check out our Musical Mondays posts for suggestions of songs we love to dance to!
Dance for Creativity and Expression
Dance is a powerful tool for promoting creativity and self-expression. Giving your kids a space to express themselves creatively will develop their communication skills, increase self-esteem, and help them become more self-aware.
My girls love to make up dances. It can keep them busy for hours as they create their masterpieces. My role is to be a supportive audience when they are ready. Just allowing them a place they can create leaves us with memories like this:
Take some time from your day and just DANCE! I promise after 5 minutes of dancing you'll feel happier and revitalized.
If you're local to Edmonton also check out the great Dance Day promotion we have going on over at J'Adore Dance. For today only 5 Class Drop in Passes are on sale for $37! Make the commitment to dance today for you brain, body and soul!




